New Aspira Reservation Training Resources Now Available!
Regstier Here for the Happy Little 5K
April 18th= Live Sandy Point 5K . There will be no swag for the live event, just fun and a beautiful bayside state park (live music, free tree saplings, Smokey).
Learn by doing! The Campaign for Historic Trades, powered by Preservation Maryland, has upcoming workshops in Jefferson and Frederick. Learn more about all events here.
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NATURE DISCOVERIES AND LEARNING OPPORTUNITIES AVAILABLE FOR ADULTS DURING IRVINE'S SPRING LUNCH & LEARN SERIES |
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Join naturalist Kerry Wixted for an engaging and eye-opening journey into the world of turtles on Tuesday, March 10, from 12:00-2:00pm. Turtles play remarkable roles in our ecosystems and cultures— yet many species are in decline. Learn the basics of turtle biology, discover several of the unique species found in Maryland, and explore the key reasons their populations are struggling. PLUS: You’ll get to meet some of Irvine’s resident turtles up close! Tickets include lunch and presentation. RESERVE A SEAT> |
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| “Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young." -Henry Ford |
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EXPLORE ADULT PROGRAMMING
(Advance registration required) |
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Emotional distress includes feelings of anxiety, low mood, rumination, and self-criticism. For people with ADHD, as well as those facing chronic stress, it can stem from changes in relationships, work, caregiving demands, health problems, or challenges to life satisfaction. When we feel prolonged uncertainty, our distress can become self-perpetuating.
In this webinar, Doug Mennin, Ph.D., introduces ideas aligned with emotion regulation therapy, a research-based approach designed to help people better understand and respond to emotional distress. You will:- Understand emotional distress through a motivation and emotion-regulation lens, including why anxiety and depression often feel so hard to shift
- Recognize common patterns like worry, rumination, and self-criticism that keep distress going
- Build mindful awareness of emotions, body sensations, and internal conflicts without becoming overwhelmed by them
- Develop practical skills to step back from intense thoughts and feelings and see them more clearly
- Use emotion-regulation strategies to support meaningful actions, even when emotions are uncomfortable
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Yale Forest Forum Speaker Series Spring 2026 |
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The third and final installment of the Yale Forest Forum forest history speaker series explores the profound transformations that have reshaped forestry over the past 50 years and examines how experts are imagining the future of forests and forestry.
Confirmed speakers and themes include: - Urban Forests as Nature-based Solutions: How Historic Lessons Helped Shape Contemporary Practice: Asia Dowton, Department of Forestry, Michigan State University
- Expectations and Adaptation in a Changing Climate: Chris Swanston, Save the Redwoods League
- Applying Silviculture to the Forests of the Future: Mark Ashton, The Forest School at the Yale School of the Environment
Join us on Tuesdays from March 3 through April 21, 2026 from 12-1 PM U.S. ET. |
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